SessionSix023

Pay Attention!
DianeGibson and FionaCharles

In our working lives, we are constantly being interrupted: by noise, e-mails, phone calls, people stopping by to consult or simply to engage in interaction. At our desks, we may find it difficult to concentrate and be productive, particularly as we increasingly attempt to multi-task. In meetings, we may not be fully present and able to take in information or contribute optimally. Some "distractions" may in fact be aids to concentration - for some people. Others are just plain distractions.

In this session we will explore concentration and distraction, with the aim of helping participants identify what helps them to concentrate and what is distracting for them. We'll look at differences in learning styles, at "flow", and at the interaction of movement with concentration and learning. We'll also experiment with potential distractions and concentration aids, and have fun trying some physical exercises designed to enhance focus.

ProgramScheduleAndSessions2006

Updated: Sunday, March 26, 2006